The practice of Christian meditation

Meditation, with a focus on Biblical truth, is a wonderful way to both spend time with God and find deep rest and refreshment.  

This two-part course from Live From Rest, walks you through the practice of Christian meditation. Find out the 'why' and 'how' of Christian meditation including the exciting scientific evidence for its benefits!

Free access to the course

“Let us therefore make every effort to enter that rest [of God]”
Hebrews 4:11

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The Practice of Christian Meditation

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